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Stronger Starts Here!

Personal training built around your goals, your lifestyle, and a supportive Sunnyvale community.

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View special offers for new clients here

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View special offers for new clients here 🎉

Our Mission

Welcome to A-Team Health & Fitness — Sunnyvale’s most supportive strength-training community!

Here, fitness isn’t about trends or quick fixes. It’s about training smarter, moving better, and feeling your best — surrounded by coaches and teammates who genuinely care.

Whether you’re looking for personal training in Sunnyvale, want to join an energizing small-group fitness class, or need a semi-private training program that fits your lifestyle, every session is built around you. Our expert coaches focus on functional strength, mobility, and sustainable progress, so you can move through life with more confidence and energy.

You’ll find more than a workout here — you’ll find accountability, motivation, friendship, and a place where your goals actually stick.

Because at A-Team Health and Fitness, we don’t just build muscles. We help you build momentum.

Not sure where to start? Let us help you find your perfect fit with a free 30-minute consultation call.

As a NASM Approved Performance Facility, you can train with confidence alongside expert trainers and experience the highest standards in fitness. Click here to learn more about what this partnership means for you.

NASM Approved Facility

With over 75 five-star reviews on Yelp and Google, our members consistently praise our supportive atmosphere, knowledgeable coaching, and sustainable results. Join a community that values personalization and long-term success.

5-Star Reviews

Make fitness part of your healthcare. We accept FSA/HSA payments via TruMed, so investing in evidence-based strength training is easier and more affordable than ever. Read more here.

HSA/FSA Eligible

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