Transform Your Health and Fitness Journey

OUR MISSION

At A-Team Health & Fitness, we are dedicated to helping our clients achieve their health goals through customized fitness and nutrition programming. Our mission is to empower you to feel satisfied, confident, and strong in your everyday life.

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Gym Address:

580 S. Murphy Avenue
Sunnyvale, CA 94086

Proudly serving the Bay Area, including Sunnyvale, Mountain View, Cupertino, San Jose, and surrounding communities.

SHAPE YOUR LIFE

YOUR HEALTH.

YOUR LIFESTYLE.

SERVICES

PERSONAL TRAINING 1:1 or SEMI-PRIVATE (2+PEOPLE)

Build healthy lifestyle habits, reach your fitness goals, and stay disciplined in showing up for yourself—all with the help of a passionate coach who will teach you, hold you accountable, and cheer you on along the way!

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ONLINE TRAINING

Enjoy the flexibility of a personalized fitness program delivered directly to you through the Trainerize app.

Your self-guided workout plan includes videos demonstrating how to complete each exercise with proper form and allows you to track your progress!

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NUTRITION COACHING

Reshape your relationship with food through balanced and personalized nutrition coaching.

With nutrition coaching, you will learn how to properly fuel your body to achieve your fitness goals and support your overall lifelong health journey.

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