Sustainably Fit Workout Classes

At A-Team Health & Fitness, we combine the personalized attention of personal training with the energy of small group classes. With class sizes capped at 10, you receive tailored coaching and individualized support from experienced personal trainers. Unlike large studios with up to 35 participants and sometimes less experienced instructors, our sessions are led exclusively by dedicated trainers focused on your progress, safety, and results through expert guidance and evidence-based programming.

Choose from 2 Signature Classes:

SUSTAINABLY STRONG (Mondays-Thursdays)

Build muscle with our Sustainably Strong class. This intimate, small-group strength training class (limited to 10 participants) focuses on evidence-based exercises to enhance muscle power and functional strength, ensuring you stay strong for life. Enjoy personalized attention and support in a private, judgment-free environment.

SUSTAINABLY AGILE (Fridays & Sundays)

Ignite your fitness journey with Sustainably Fit. This high-energy conditioning class is designed for small groups, combining fast-paced workouts with upbeat music to boost your cardiovascular endurance. Experience the energy of a group setting while receiving personalized coaching and support, leaving you feeling invigorated and empowered.

Class Pricing:

Intro Class

• Free — Enjoy a complimentary class with our limited-time offer for first-time visitors! Enter code FIRSTFREE in Vagaro at checkout.

Drop-In Class

• $35 per class — Ideal for those who have already enjoyed their complimentary first class and want to continue with a single session without commitment.

Monthly Class Packages:

• 4 Classes/Month: $120 ($30 per class)

• 8 Classes/Month: $220 ($27.50 per class)

• 12 Classes/Month: $300 ($25 per class)

Unlimited Classes

• Special Introductory Offer: New members get their first month of unlimited classes for just $250!

• After the introductory month, the unlimited classes package is $350/month, providing premium access for those seeking maximum flexibility and frequent attendance.

How to Sign Up:

1. Visit this Vagaro link or click the button below

2. Book a drop-in (using code FIRSTFREE), or buy one of the class packages

3. Schedule your classes online on the Vagaro platform!