A-TEAM RECOMMENDED FITNESS EQUIPMENT
ALL PRODUCT RECOMMENDATIONS ARE AVAILABLE THROUGH AMAZON.COM
Fitness Reality 1000 Plus Bluetooth Magnetic Rower Rowing Machine with Extended Optional Full Body Exercises and Free App
[Full body workout]: The only rower with additional exercises on the market. Full body low impact workout targets forearms, biceps, triceps, shoulders, legs, thighs and more with additional exercises. Slide rail length/inseam: 39”.
[Smart CLOUD Fitness]: the only Bluetooth rower on the market. Bluetooth Smart fitness with free My Cloud Fitness app available on iOS and Android for tracking your workout results. 3 workout goal settings via app: time, distance and calories burned.
Concept2 Model D Indoor Rowing Machine with PM5
Low impact workout that engages all major muscle groups; work legs, core and arms with a smooth, high calorie-burning motion.
Track your progress with real-time reliable data; the Performance Monitor 5 (included) self-calibrates for comparable results; connect wirelessly to heart rate belts and apps (not included).
Designed to fit most users: 14-inch seat height, adjustable footrests and ergonomic handle. Monitor Arm: ABS plastic.
Separates easily into two pieces for storage; caster wheels make it mobile; easy to assemble with only eight screws. Space Recommendations- Assembled- 8 ft x 2 ft (244 cm x 61 cm). For Storage- 25 in x 33 in x 54 in (63.5 cm x 83.8 cm x 137.2 cm).
Space recommended for use is 9 x 4 feet; 500-pound user capacity; 5-year frame warranty included. Seat Height: 14 inches. Users with an inseam of 38 inches (96.5 cm) or more may require an extra-long monorail.
Bowflex SelectTech Adjustable Weights
DUMBELLS
Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds.
Lets you rapidly switch from one exercise to the next.
Combines 15 sets of weights into one, using a unique dial system.
Eliminates the need for multiple dumbbells cluttering your workout space.
Two-year warranty on weight plates and parts.
KETTLEBELL
With the turn of a dial, automatically change your resistance from 8 lbs. all the way up to 40 lbs.
Rapidly switch from one exercise to the next, and perform a wide variety of full-body exercises.
Space-efficient design replaces up to 6 kettlebells.
Adjust in small increments with weight selection dial to gradually increase your strength.
Weight settings include 8, 12, 20, 25, 35 and 40 lbs.
Access 24 trainer-led exercises that focus on foundational kettlebell techniques Wide weight range offers a variety of workouts including swings, rows, squats, twists, and more.
Ergonomic handle with durable molding around metal plates.
SPRI Dumbbells Deluxe Vinyl Coated Hand Weights All-Purpose Color Coded Dumbbell for Strength Training
DUMBBELL HAND WEIGHT: Comfortable, no-slip color-coded vinyl coating is easy on floors and helps to protect dumbbells from wear and tear over time.
STEP UP YOUR WORKOUT WITH A WEIGHTS SET: These durable hand weights are the perfect addition to aerobics and step workouts, as well as any standard strength training with weights for added intensity and resistance.
LIGHTWEIGHT OPTIONS: Dumbbells are available in smaller sizes (1, 2, 3, 4, 5, 6, 7, 8, 9, 10lbs) and work great for smaller hands while walking, running and cardio exercises to help boost calorie-burning - also great for physical therapy.
DURABLE PROFESSIONAL GRADE: Weights are built to professional-grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.
SOLD AS A SET OF 2: Dumbbells are sold in pairs and available in 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, 15, 18, and 20lbs.
SPRI Xertube Resistance Bands Exercise Cords (All Exercise Bands Sold Separately)
RESISTANCE BAND: Designed for light and speedy mobility, the exercise band can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home use.
TUFF TUBE DURABLE RUBBER: This heavy-duty, high-quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use.
TUFF SLEEVE PROTECTIVE HANDLE: The handle plug, protective sleeve, and grommet reinforcement features help to make the Xertube one of the most durable and reliable resistance bands on the market.
GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength conditioning classes, Pilates and physical therapy, and rehabilitation.
HIGH QUALITY PERFORMANCE: Built to professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.
WODFitters Pull Up Assistance Band for Stretching, Mobility Workouts, Warm Up, Recovery, Powerlifting, Home Fitness and Exercise - Single Band (SINGLE #4 Green - 50 to 125 Pounds)
Sale is for a SINGLE BAND. Choose 1 of 5 different resistance levels. Not sure which band is right for you? See the second image for our Band Selection Recommendation.
You are looking to purchase this band now: #4 Green - 50 to 125 Pounds 1.75 " *4.5mm - Even stronger and more resistant than bands 1, 2 and 3, these can be employed in exercises for calves and hamstrings or any other lower body exercise with tough and high force inputs. They are also perfect for assisted pull ups, strict or kipping.
Many people buy more than one band and combine the bands for most efficient training. Combining bands gives you 3 levels of assistance - one with the thicker band, one with the thinner band, and one with both bands. This allows you to do sets where you start with the thicker band and then add the thinner band to squeeze out a few additional reps. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone.
Whether you are just starting out with pull ups or you are an athlete working on regaining or enhancing your strength, the WODFitters resistance band will help you take your pull up and chin up training to the next level.
WODFitters Stretch Resistance Pull Up Assist Band with eGuide, #1 Red- 10 to 35 Pounds (1/2 "4.5mm)
Sale is for a SINGLE BAND. Choose 1 of 5 different resistance levels. Not sure which band is right for you? See the second image for our Band Selection Recommendation.
You are looking to purchase this band now: #1 Red - 10 to 35 Pounds 1/2 " *4.5mm - With the least amount of resistance, these bands can be employed in stretching, jumping, and other light exercises including light weightlifting. They are also perfect for those who only need a slight push for their pull-ups.
Many people buy more than one band and combine the bands for the most efficient training. Combining bands gives you 3 levels of assistance - one with the thicker band, one with the thinner band, and one with both bands. This allows you to do sets where you start with the thicker band and then add the thinner band to squeeze out a few additional reps. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone.
Whether you are just starting out with pull-ups or you are an athlete working on regaining or enhancing your strength, the WODFitters resistance band will help you take your pull-up and chin-up training to the next level.
Perform Better Mini Band Resistance Loop Exercise Bands 9" by 2"
Suitable For All Fitness and Strength Training Levels.
Use anywhere - on the field, at home, in the clinic or gym, or even when traveling.
Set of 4 Bands - Light-Yellow, Medium-Green, Heavy-Blue, and Extra Heavy-Black.
Can be used for lateral steps, leg extensions, and shoulder stabilization exercises.
Size - All resistance bands are 9" Long x 2" Wide.